The Negative Effects Of No Sex

Lack of sleep

Lack of coitus influences lack of sleep. One of the best parts of that post-orgasmic glow is the ease with which sleeps comes. There is nothing better than a thorough shagginh and then drifting off into a happy, contented slumber. According to WebMD, the hormone you release after sex, prolactin, causes feelings of ‘relaxation and sleepiness’ and if you’re not having sex, you’re not releasing this hormone and therefore, sleep might not come as easily for you.

You’re At Greater Risk For Heart Disease

It sounds crazy, but one study found that having sex three or more times a week cuts the risk of stroke and heart attack by half.

Weight Gain

Sex isn’t just a workout. It produces testosterone that improves your workouts and gives your metabolism a little boost.

A Semi-Permanent Bad Mood

Did you know that semen is an antidepressant? Seriously. Take it vaginally or orally and you can put a permanent boost in your mood.


Sex oxygenates the blood, which then goes to the brain improving memory and acquiring new knowledge. Therefore, lack of regular coitus means there is tendency to forget things easily.

Your Immune System Weakens

Regular sex is an immune-system booster, increasing your ability to fight off illness. Researchers at Wilkes University in Pennsylvania found that people who engage in regular coitus have a higher concentration of antibodies to fight colds? That means better protection against colds and flu.

Vivid Sex Dreams

Another consequence that’s not so bad. Too bad you can’t control when you have them.

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