The Negative Effects Of No Sex

We can all agree sex is great. But we all go through sexual dry spells that leave us grouchy, irritated, and indifferent. A sex drought is an emotional whirlwind.

These consequences of not having sex including the (DIY) Do it yourself kind might surprise you, but they’re very real. And if you want to have an enjoyable sex life again one day, you better heed to your body’s withdrawal warnings.

Lack of coitus affect a person, apart from the enjoyment derived from shagging, it also has consequences in the body and daily life of a person. You just might reconsider this period of celibacy. Below are consequences of lack of sex for a long time;

You Lose The Desire To Do It

When you don’t do it, your body produces fewer of the hormones that make you want to. Don’t get them pumping again and your hormones could convince you to stretch this dry spell way out.

Your tolerance for pain will be worse

Sex releases the neurochemical oxytocin, which aids in pair bonding as well as pain relief. It’s basically nature’s aspirin. If you suffer from chronic pain such as a bad back or regular painful menstrual cramps, sex and orgasm can help alleviate some of those symptoms. Is your cramps been a bit more intense lately? Your dry spell might be to blame. Regular sex means more estrogen in your system to reduce the pain of PMS.

Things Loosen Up

One of the first things that happens during a long dry spell? The muscles of the vagina begin to relax, and things can loosen up down there. Just like any muscle in your body, your vagina muscles need practice relaxing and tightening. When you stop getting laid for a while, your vagina muscles can forget how to relax, causing a feeling of tightness. This can actually make sex painful after you haven’t had it for a while.

You Get More Productive

Not all of the consequences of not having sex are negative. Sexual energy has to go somewhere, and women are more likely to channel it into work.

Sex Might Be Awkward Next Time

Confidence is the key to climaxing, and you lose some of that edge when you don’t have intercourse on a regular basis.

Things Can Get Swampy

When all of those stored up secretions aren’t flushed through consistent intercourse, they start releasing themselves throughout the day.


Grouchy? Lack of sex might be to blame. Jonesing for it can make you moody. But go without it for long enough, and your bad mood will go away–along with your desire to do it altogether.

More acne and sagging

Progesterone that is produced during sex removes acne on the face, in addition, during sexual activity, the breasts and thighs are strengthened, leaving aside the sagging of these and other parts of the body due to exercise.


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